Full moon ‘Me-treat’
Thursday 27th February, 3:30-5pm
Early bird until price until 15th Feb: £17 (incl. goody bag)
The theme of this Full Moon ‘Me-treat’ is on the element water and the associated second (svadhisthana) chakra. We will be looking at finding flow, flexibility, and fun!
This will be the ultimate me-time event, which I’m lovingly creating as a yoga journey through our senses. You’ll receive a specially curated goody bag of items that will be used alongside a yoga journey from yang to yin.
With a sense of calm and awareness, we’ll briefly journal on some key points with a theme of fresh starts and your relationship with yourself and others. We’ll use this to set a Sankalpa (intention) for our short Yoga Nidra practice that we’ll end on, including a sound bath, to create the ultimate experience of deep relaxation and rejuvenation.
In collaboration with Walthamstow’s Eat or Heat Foodbank
Single Ticket £30, Two Tickets £50
Tickets include yoga class, goody pack, 2 course Dinner
(Next dates TBD)
This yoga Supperclub event aims to bring together my 3 favourite things: yoga, food and people! More importantly, this event aims to raise awareness of Eat or Heat, an organisation that endeavours to help feed people in these times of austerity.
Beginners Yoga 4 Week Course
Saturdays 10:30-11:45am I COMING SOON!
If you’re completely new to yoga or haven’t practiced for a while, then this 4 week course is perfect for you! Practicing alongside people who are in the same boat as you and with similar ability, there’s no need to worry about knowing your stuff! Hey, everyone’s got to start somewhere right?!