Flow and Restore
Harmony Hall, 10 Truro Road, Walthamstow, E17 7BY
Drop-in: £10 5 class pass: £40 (£8/class)
This class is deeply nourishing for body and mind, linking mindful movement to breath. This practice starts with flowing yoga poses, focused on mobility and alignment, before ending with restorative poses and relaxation with aromatherapy oils. This class is an embodied, explorative and mindful practice and will leave you feeling rejuvenated and nurtured.
Suitable for all levels.
Last Friday of the month, 6:30-8:30pm (dates and times may change)
Walthamstow Forest Community Hub, Orford Road
A special monthly class, Blissfest Supperfest does what it says on the tin, leaves you feeling in ultimate bliss!
This class takes the format of the Friday Night Slowdown but here’s the cherry on the top: after you’ve recharged and restored from the yoga class, we’ll be offering a ‘Supper Club’ style dinner, consisting of wholesome homemade veggie food, with delicious side dishes and treats. You’ll get to grab a plate, pull up a seat and chat away to your newfound yogi friends!
Private 1-2-1 Sessions
Are you working with an injury? Find it difficult to make regular classes? Or maybe there’s something specific you want to work on?
A private 1-2-1 session might be just what you need. 1-2-1 sessions are tailored to you, so we can focus on your needs and goals. Sessions can be booked in blocks of 3 or 5 and include additional resources and guidance, to make sure you see progress along the way.
Starter package: 1 x 90 minute initial consultation session to identify your needs and goals. 2 x 60 minute sessions.
Progression pack 1: 4 x 60 minute sessions
Progression pack 2: 4 x 90 minute sessions
To book or enquire about a 1-2-1, email me at email@example.com